Resources

Health and Wellness Related

National Alliance on Mental Illness: http://www.nami.org

NAMI is an organization dedicated to improving the quality of life for individuals with mental illness and their families. National and local chapter information is available on their website.
Mental Health America: http://www.mentalhealthamerica.net/

Advocacy, support, and education for those living with or are affected by mental illness
Wise Counsel and Comfort: 503-282-0182 www.portland-therapist.com

A great resource for finding therapists, marriage and family counselors, and alternative health practitioners in the Portland metro area.
Working Class Acupuncture: 503-335-9440 www.workingclassacupuncture.org/

Affordable acupuncture in NE Portland. The staff are warm, inviting, and incredibly helpful.

Crisis Lines

Multnomah County Mental Health Crisis Line: 503-988-4888 or 1-800-716-9769
Portland Women's Crisis Line: 503-235-5333 (collect calls ok)
Alcohol and Drug Helpline: 503-244-1312
Domestic Violence Hotline - Oregon Department of Human Services: 800-799-SAFE (translators available)

Domestic Abuse Hotlines:

Trusted Therapists

Kim Filla, LCSW
971-570-7624
www.exhalecounseling.com
Counseling for adolescent girls and women

Lindsay Donner, MS
503-860-2239
www.portlandfamilytherapist.com
Marriage and family therapy